{"id":2926,"date":"2020-07-30T13:20:29","date_gmt":"2020-07-30T17:20:29","guid":{"rendered":"http:\/\/wordpress.world.dan.org\/?post_type=dan_health_resources&#038;p=2926"},"modified":"2020-09-15T14:09:13","modified_gmt":"2020-09-15T18:09:13","slug":"4-lack-of-buoyancy-control","status":"publish","type":"dan_health_resources","link":"https:\/\/world.dan.org\/es\/health-medicine\/health-resource\/smart-guides\/7-mistakes-divers-make-and-how-to-avoid-them\/4-lack-of-buoyancy-control\/","title":{"rendered":"Error #4: Falta de control de la flotabilidad"},"content":{"rendered":"<p>No resulta sorprendente que las lesiones m\u00e1s comunes entre los buzos est\u00e9n relacionadas con\nproblemas de flotabilidad \u2013barotrauma, ascensos no controlados, lesiones provocadas por la vida\nmarina y m\u00e1s, que podr\u00edan evitarse con un poco de pr\u00e1ctica y extremo cuidado.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>El control ineficiente de la flotabilidad puede resultar en descender m\u00e1s de lo planeado,\nalterando el perfil de buceo, e incrementando, potencialmente, el consumo de aire. Los\najustes constantes a su chaleco compensador tambi\u00e9n pueden afectar el consumo de aire.<\/li><li>El peor escenario es un ascenso no controlado, que coloca al buzo en riesgo de una lesi\u00f3n\npor sobre expansi\u00f3n pulmonar (barotrauma pulmonar) y aumenta sustancialmente el riesgo de\nembolia arterial gaseosa.<\/li><li>Las lesiones en los o\u00eddos generalmente tambi\u00e9n est\u00e1n asociadas con un control ineficaz de\nla flotabilidad. Durante el descenso, si siente una presi\u00f3n inc\u00f3moda en su o\u00eddo medio o en\nsus senos paranasales, deber\u00eda detener el descenso, ascender hasta que la presi\u00f3n se iguale,\nintentar compensar de nuevo, y si pudo hacerlo, continuar descendiendo. Si experimenta\nun bloqueo reverso en ascenso, deber\u00eda descender un poco e intentar compensar. Estos\nprocedimientos son dif\u00edciles de ejecutar sin un control de flotabilidad adecuado.<\/li><li>La mayor\u00eda de las lesiones provocadas por la vida marina resultan del contacto sin intenci\u00f3n\nentre el buzo y \u00e9sta. Un control de flotabilidad adecuado es esencial para protegernos y\nproteger tambi\u00e9n el medioambiente.<\/li><\/ul>\n\n\n\n<p>La f\u00edsica del descenso y el ascenso requiere de ajustes conscientes basados en la protecci\u00f3n a la\nexposici\u00f3n, el medioambiente de buceo, y la elecci\u00f3n del equipo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">El control de la flotabilidad comienza con un lastre adecuado<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>La cantidad de lastre que usted elija deber\u00eda permitirle descender, no hundirse. Las pruebas de\nflotabilidad previas al buceo son una herramienta crucial para determinar el lastre adecuado.<\/li><li>Calcular los requerimientos de lastre: diferentes trajes de exposici\u00f3n, medioambientes de buceo\n(agua salada vs. agua dulce), y tama\u00f1o y composici\u00f3n del tanque (acero vs. aluminio) requieren\ndiferentes cantidades de lastre para lograr una flotabilidad adecuada.<\/li><li>Su chaleco compensador (BCD) no es un ascensor. Tenga en cuenta c\u00f3mo responde su\nchaleco al agregar o al purgar peque\u00f1as cantidades de aire.<\/li><li>Y recuerde, la flotabilidad var\u00eda durante el buceo. Al descender, su traje h\u00famedo se comprime,\ndisminuyendo la flotabilidad. Durante el buceo, como el gas en el tanque se va agotando, el\ntanque flota m\u00e1s. Al ascender, el aire en su traje h\u00famedo y en el chaleco compensador (BCD)\nse expande, aumentando su flotabilidad.<\/li><\/ul>\n\n\n\n<p>Los beneficios del control de la flotabilidad definitivamente valen la pena la inversi\u00f3n de tiempo,\nmantenimiento, y pr\u00e1ctica para mejorar su buceo y ayudar a evitar lesiones mientras bucea.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong>Siguiente: <a href=\"https:\/\/world.dan.org\/es\/health-medicine\/health-resource\/smart-guides\/7-mistakes-divers-make-and-how-to-avoid-them\/5-diving-beyond-your-training\/\">Error #5: Bucear m\u00e1s all\u00e1 de su entrenamiento &gt;<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s not surprising that the most common injuries among divers are related to buoyancy issues\u2014barotrauma, uncontrolled ascents, marine life injuries and more could be prevented with some practice and attention [&hellip;]<\/p>\n","protected":false},"featured_media":12131,"parent":260,"menu_order":10,"template":"","dan_health_resource_types":[57],"class_list":["post-2926","dan_health_resources","type-dan_health_resources","status-publish","has-post-thumbnail","hentry","dan_health_resource_types-smart-guides"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - 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