{"id":35569,"date":"2026-06-10T12:48:40","date_gmt":"2026-06-10T16:48:40","guid":{"rendered":"https:\/\/world.dan.org\/?post_type=dan_alert_diver&#038;p=35569"},"modified":"2026-06-10T12:48:42","modified_gmt":"2026-06-10T16:48:42","slug":"before-the-breath-runs-out","status":"publish","type":"dan_alert_diver","link":"https:\/\/world.dan.org\/fr\/alert-diver\/article\/before-the-breath-runs-out\/","title":{"rendered":"Avant que le souffle ne s\u2019\u00e9puise"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La mer est plus chaude que je ne l\u2019imaginais. Je plonge sous la surface de la baie d\u2019Ago, au Japon, et perds aussit\u00f4t de vue la petite embarcation. Autour de moi, il n\u2019y a plus que la lumi\u00e8re verte, les rochers et, en contrebas, un \u00e9clat blanc : une plongeuse <em>ama<\/em> qui avance tranquillement au-dessus du fond marin, parfaitement \u00e0 son aise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je palme pour la suivre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est l\u2019aboutissement d\u2019un r\u00eave que je nourris depuis des ann\u00e9es : plonger aux c\u00f4t\u00e9s des ama du Japon, ces l\u00e9gendaires femmes de la mer qui pratiquent la plong\u00e9e en apn\u00e9e le long de la p\u00e9ninsule de Kii depuis pr\u00e8s de 2 000 ans. Pendant des si\u00e8cles, elles ont fourni des ormeaux \u00e0 la cour imp\u00e9riale et au grand sanctuaire d\u2019Ise. Elles ont contribu\u00e9 au d\u00e9veloppement de l\u2019industrie perli\u00e8re japonaise. Et tout cela, en une seule respiration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, il est possible de plonger avec elles. D\u2019avril \u00e0 novembre, les visiteurs \u00e2g\u00e9s de 13 ans et plus peuvent r\u00e9server une plong\u00e9e de 45 minutes avec des ama en activit\u00e9 au large de la p\u00e9ninsule de Kii. En petits groupes \u2014 g\u00e9n\u00e9ralement deux ou trois participants par plongeuse \u2014 ils partent en bateau, apprennent quelques techniques d\u2019apn\u00e9e, puis se mettent \u00e0 l\u2019eau ensemble.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 ma troisi\u00e8me descente, j\u2019aper\u00e7ois un coquillage turban \u00e0 moiti\u00e9 enfoui dans le sable et le ramasse triomphalement. Une petite victoire.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_152_Ama-450x300-1.webp\" alt=\"Kimiyou Hayashi remonte avec plusieurs coquillages turbans.\" class=\"wp-image-35551\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_152_Ama-450x300-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_152_Ama-450x300-1-360x240.webp 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_152_Ama-450x300-1-18x12.webp 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Kimiyou Hayashi remonte avec plusieurs coquillages turbans.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_154_Ama-450x300-1.webp\" alt=\"Hayashi wears the ama\u2019s traditional outfit as she prepares squid\" class=\"wp-image-35553\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_154_Ama-450x300-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_154_Ama-450x300-1-360x240.webp 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_154_Ama-450x300-1-18x12.webp 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Hayashi porte la tenue traditionnelle des ama tandis qu\u2019elle pr\u00e9pare des calmars pour le d\u00e9jeuner \u00e0 l\u2019Ama Hut Satoumian. <\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Quelques descentes plus tard, me voil\u00e0 aux prises avec un oursin \u00e9pineux que j\u2019essaie de d\u00e9loger \u00e0 mains nues. Il refuse obstin\u00e9ment de bouger. Les ama emportent avec elles une courte barre m\u00e9tallique qui leur permet de d\u00e9tacher les oursins et les ormeaux des rochers. Moi, je n\u2019ai pour seul outil qu\u2019un exc\u00e8s de confiance bien mal plac\u00e9. Mes poumons commencent \u00e0 br\u00fbler. J\u2019abandonne donc la bataille et remonte \u00e0 coups de palmes vers la surface, o\u00f9 je reprends mon souffle \u00e0 grandes goul\u00e9es d\u2019air.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 c\u00f4t\u00e9 de moi, Hitomi Okumura, 63 ans, dont 16 pass\u00e9s \u00e0 exercer comme ama, sourit. \u00ab Tu as encore le souffle de la jeunesse \u00bb, me dit-elle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous nous sommes rencontr\u00e9es le matin m\u00eame au port de Kashikojima, \u00e0 Ise-Shima, dans la pr\u00e9fecture de Mie, o\u00f9 vivent environ la moiti\u00e9 des ama encore en activit\u00e9 au Japon. Au milieu du XXe si\u00e8cle, le pays en comptait entre 6 000 et 10 000. Aujourd\u2019hui, elles ne sont plus qu\u2019environ 2 000. Leur \u00e2ge moyen avoisine les 70 ans et les jeunes plongeuses sont rares. Ici, la plus jeune approche d\u00e9j\u00e0 la cinquantaine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Autrefois, les filles commen\u00e7aient leur apprentissage d\u00e8s 12 ou 13 ans, aupr\u00e8s de leur m\u00e8re et de leur grand-m\u00e8re. On estimait que les femmes r\u00e9sistaient mieux au froid gr\u00e2ce \u00e0 une proportion de graisse corporelle plus \u00e9lev\u00e9e. Dans les villages de p\u00eache o\u00f9 les hommes partaient longtemps au large, elles r\u00e9coltaient les ressources marines plus pr\u00e8s des c\u00f4tes. Au fil du temps, la plong\u00e9e ama est ainsi devenue l\u2019une des rares professions maritimes au monde exerc\u00e9es principalement par des femmes.&nbsp;<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_155_Ama-450x300-1.webp\" alt=\"Hayashi a suivi les traces de sa m\u00e8re et de sa grand-m\u00e8re, elles aussi ama.\" class=\"wp-image-35554\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_155_Ama-450x300-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_155_Ama-450x300-1-360x240.webp 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_155_Ama-450x300-1-18x12.webp 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Hayashi a suivi les traces de sa m\u00e8re et de sa grand-m\u00e8re, elles aussi ama. <\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_162_Catalina-450x300-1.webp\" alt=\"Hayashi et Okumura plongent en apn\u00e9e dans la baie d\u2019Ago.\" class=\"wp-image-35561\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_162_Catalina-450x300-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_162_Catalina-450x300-1-360x240.webp 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_162_Catalina-450x300-1-18x12.webp 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Hayashi et Okumura plongent en apn\u00e9e dans la baie d\u2019Ago.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant des g\u00e9n\u00e9rations, les plongeuses ne portaient gu\u00e8re plus qu\u2019un pagne et un foulard sur la t\u00eate. Au d\u00e9but du XXe si\u00e8cle, avec l\u2019essor de la perliculture japonaise sous l\u2019impulsion de Kokichi Mikimoto, la tenue blanche aujourd\u2019hui embl\u00e9matique des ama s\u2019est g\u00e9n\u00e9ralis\u00e9e. Symbole de puret\u00e9, elle \u00e9tait aussi cens\u00e9e, selon la tradition populaire, \u00e9loigner les requins. Aujourd\u2019hui, beaucoup de plongeuses portent des combinaisons modernes pour se prot\u00e9ger du froid, mais les cagoules blanches et les v\u00eatements traditionnels restent \u00e9troitement associ\u00e9s \u00e0 leur identit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les ama n\u2019utilisent jamais de bouteilles de plong\u00e9e, et cela n\u2019a pas chang\u00e9 en 2 000 ans. Elles prennent une profonde inspiration, basculent le buste vers l\u2019avant et se laissent descendre d\u2019un mouvement net sous la surface.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 71 ans, Kimiyou Hayashi \u00e9volue dans l\u2019eau avec une aisance fa\u00e7onn\u00e9e par 56 ann\u00e9es de pratique. Sa m\u00e8re et sa grand-m\u00e8re \u00e9taient elles aussi ama. Enfant, elle a appris \u00e0 nager dans la mer. \u00c0 15 ans, elle est partie \u00e0 San Diego, en Californie, pour participer \u00e0 un spectacle de plong\u00e9e ama au Japanese Village de SeaWorld, avant de rentrer au Japon. Elle a officiellement obtenu le titre d\u2019ama \u00e0 29 ans et plonge depuis lors.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_159_Ama-450x300-1.webp\" alt=\"Ama Hut Satoumian's display of historic ama gear.\" class=\"wp-image-35558\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_159_Ama-450x300-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_159_Ama-450x300-1-360x240.webp 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_159_Ama-450x300-1-18x12.webp 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\"> L\u2019Ama Hut Satoumian expose du mat\u00e9riel autrefois utilis\u00e9 par les ama. <\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_160_Ama-450x300-1.webp\" alt=\"Hayashi se maintient \u00e0 la surface pr\u00e8s d\u2019un filet flottant.\" class=\"wp-image-35559\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_160_Ama-450x300-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_160_Ama-450x300-1-360x240.webp 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_160_Ama-450x300-1-18x12.webp 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Hayashi se maintient \u00e0 la surface pr\u00e8s d\u2019un filet flottant. <\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dans sa jeunesse, elle descendait jusqu\u2019\u00e0 environ 15 m\u00e8tres (50 pieds), une profondeur qui exige une grande ma\u00eetrise de la respiration et un contr\u00f4le remarquable. Aujourd\u2019hui encore, lorsque la m\u00e9t\u00e9o le permet, elle plonge plusieurs fois par semaine, g\u00e9n\u00e9ralement pendant de courtes sessions matinales d\u2019une \u00e0 deux heures, conform\u00e9ment aux r\u00e8gles de la coop\u00e9rative destin\u00e9es \u00e0 \u00e9viter la surexploitation des ressources.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre deux plong\u00e9es, Hayashi et Okumura se reposent en s\u2019appuyant sur des baquets de bois flottants ou des bou\u00e9es, dans lesquels elles d\u00e9posent leurs prises avant de redescendre. Des filets suspendus \u00e0 l\u2019int\u00e9rieur de leurs flotteurs de sauvetage accueillent peu \u00e0 peu notre r\u00e9colte. \u00c0 chaque retour en surface, elles expirent en produisant un sifflement aigu et ma\u00eetris\u00e9 : l\u2019 <em>isobue<\/em>. Autrefois familier sur ces c\u00f4tes, ce son s\u2019y fait de plus en plus rare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab Aujourd\u2019hui, la mer a compl\u00e8tement disparu \u00bb, explique Hayashi. Elle ne parle pas de l\u2019eau, mais des for\u00eats d\u2019algues de la r\u00e9gion, qui ne cessent de r\u00e9gresser.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"675\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_157_Ama-450x675-1.webp\" alt=\"Hayashi r\u00e9colte des fruits de mer sur le fond marin, comme le font les ama depuis 2 000 ans.\" class=\"wp-image-35556\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_157_Ama-450x675-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_157_Ama-450x675-1-240x360.webp 240w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_157_Ama-450x675-1-8x12.webp 8w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Hayashi r\u00e9colte des fruits de mer sur le fond marin, comme le font les ama depuis 2 000 ans. <\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"675\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_158_Ama-450x675-1.webp\" alt=\"Hayashi remonte avec sa r\u00e9colte en une seule respiration.\" class=\"wp-image-35557\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_158_Ama-450x675-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_158_Ama-450x675-1-240x360.webp 240w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_158_Ama-450x675-1-8x12.webp 8w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Hayashi remonte avec sa r\u00e9colte en une seule respiration.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Autour du Japon, la temp\u00e9rature de l\u2019oc\u00e9an augmente \u00e0 un rythme environ deux fois sup\u00e9rieur \u00e0 la moyenne mondiale. Ce r\u00e9chauffement contribue au ph\u00e9nom\u00e8ne d\u2019 <em>isoyake<\/em>litt\u00e9ralement \u00ab mer st\u00e9rile \u00bb, qui se caract\u00e9rise par la disparition des for\u00eats d\u2019algues et de kelp et l\u2019appauvrissement de la biodiversit\u00e9. Or, les principales esp\u00e8ces r\u00e9colt\u00e9es par les ama, notamment les coquillages turbans et les pr\u00e9cieux ormeaux, d\u00e9pendent de ces herbiers d\u2019algues pour se nourrir et s\u2019abriter. Dites <em>sayonara <\/em>aux algues, et tout le reste dispara\u00eet avec elles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La d\u00e9gradation du milieu marin contribue fortement au d\u00e9clin du nombre d\u2019ama. Beaucoup de personnes aimeraient exercer ce m\u00e9tier, explique Hayashi, mais les prises sont aujourd\u2019hui trop maigres pour permettre d\u2019en vivre : \u00ab Si elles ne peuvent rien r\u00e9colter, elles ne peuvent pas vivre. \u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les initiatives touristiques mises en place par les ama il y a environ huit ans sont donc devenues une source de revenus alternative essentielle. De nombreuses plongeuses de longue date ont abandonn\u00e9 leur activit\u00e9 pour travailler dans les h\u00f4tels ou les restaurants de la r\u00e9gion. Hayashi, elle, a diversifi\u00e9 ses activit\u00e9s : elle ne se consacre plus uniquement \u00e0 la r\u00e9colte traditionnelle, mais guide d\u00e9sormais des excursions et sert des repas \u00e0 notre prochaine \u00e9tape, l\u2019Ama Hut Satoumian.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00c0 l\u2019ext\u00e9rieur du b\u00e2timent principal du restaurant s\u2019alignent plusieurs petites cabanes. Lorsque nous entrons, des leviers, des bou\u00e9es en verre entour\u00e9es de filets, des masques, des filets et divers autres \u00e9quipements de plong\u00e9e sont dispos\u00e9s sur le sol. Cette exposition \u00e0 m\u00eame la terre donne aux visiteurs un aper\u00e7u tr\u00e8s concret du mat\u00e9riel autrefois n\u00e9cessaire pour rapporter les produits de la mer jusqu\u2019au rivage.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Iso nomi,<\/em> comme je l\u2019apprends, est un ciseau utilis\u00e9 pour d\u00e9tacher les oursins des rochers. J\u2019aurais bien aim\u00e9 en avoir un ce matin.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce restaurant, comme d\u2019autres \u00e9tablissements du m\u00eame type, s\u2019inspire des <em>amagoya<\/em>. Ce restaurant, comme d\u2019autres \u00e9tablissements du m\u00eame type, s\u2019inspire des amagoya, les cabanes traditionnelles du bord de mer o\u00f9 les plongeuses se retrouvaient avant et apr\u00e8s leurs plong\u00e9es pour prier et se r\u00e9chauffer autour du feu. Le foyer servait \u00e9galement \u00e0 pr\u00e9parer un d\u00e9jeuner collectif avec les prises du matin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 l\u2019int\u00e9rieur, la fum\u00e9e du gril au charbon de bois s\u2019\u00e9l\u00e8ve lentement. Des bols de soupe miso aux algues aosa et du riz assaisonn\u00e9 au hijiki arrivent sur la table tandis que Hayashi, coiff\u00e9e de sa cagoule blanche, s\u2019affaire pr\u00e8s du feu. La pluie commence \u00e0 tomber dehors et elle nous pr\u00e9pare un v\u00e9ritable festin : ormeau entier, coquilles Saint-Jacques fra\u00eeches, coquillage turban, calmar et poisson s\u00e9ch\u00e9. Aucun de ces aliments ne provient de notre r\u00e9colte du matin, puisque nous avons remis nos prises \u00e0 l\u2019eau, mais ce repas nous plonge directement dans le quotidien que ces femmes ont partag\u00e9 pendant des si\u00e8cles.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"675\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_161_Ama-450x675-1.webp\" alt=\"Hayashi pr\u00e9sente un plateau d\u2019ormeau cru et d\u2019autres fruits de mer \u00e0 l\u2019Ama Hut Satoumian.\" class=\"wp-image-35560\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_161_Ama-450x675-1.webp 450w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_161_Ama-450x675-1-240x360.webp 240w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_161_Ama-450x675-1-8x12.webp 8w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">Hayashi pr\u00e9sente un plateau d\u2019ormeau cru et d\u2019autres fruits de mer \u00e0 l\u2019Ama Hut Satoumian.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s le d\u00e9jeuner, Hayashi me conduit jusqu\u2019\u00e0 sa propre cabane. Elle se trouve tout pr\u00e8s du rivage, simple, marqu\u00e9e par les ann\u00e9es et les intemp\u00e9ries. La mer n\u2019est qu\u2019\u00e0 quelques pas. Des crochets courent le long du mur, l\u00e0 o\u00f9 autrefois les combinaisons \u00e9taient suspendues les unes contre les autres.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le foyer, au centre, est con\u00e7u pour accueillir un cercle de femmes. Autrefois, Hayashi partageait cet endroit avec dix autres plongeuses. Leurs d\u00e9jeuners devaient \u00eatre aussi anim\u00e9s que celui que nous venons de partager. Mais aujourd\u2019hui, elle est seule \u00e0 l\u2019utiliser. Toutes ses compagnes sont d\u00e9c\u00e9d\u00e9es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hayashi me confie qu\u2019elle aimerait beaucoup transmettre son savoir \u00e0 une \u00e9l\u00e8ve, mais aucune apprentie ne se pr\u00e9pare \u00e0 prendre la rel\u00e8ve. Chaque visiteur qui plonge quelques instants \u00e0 ses c\u00f4t\u00e9s devient alors, \u00e0 sa mani\u00e8re, un relais. Pas un successeur \u2014 la tradition des ama ne se transmet pas en un apr\u00e8s-midi \u2014 mais un t\u00e9moin.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous remontons avec nous le rythme de son souffle. Nous racontons son histoire. Nous nous souvenons du sifflement. Et tant que ce souvenir perdure, son savoir voyage bien au-del\u00e0 de la baie d\u2019Ago. Avant que le souffle ne s\u2019\u00e9puise, il se prolonge \u00e0 travers le n\u00f4tre.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"350\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_153_Ama-900x350-1.webp\" alt=\"Ago Bay landscape view.\" class=\"wp-image-35552\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_153_Ama-900x350-1.webp 900w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_153_Ama-900x350-1-360x140.webp 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_153_Ama-900x350-1-768x299.webp 768w, https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_153_Ama-900x350-1-18x7.webp 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">Ago Bay is home to an artificial pearl farm.<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-dan-light-gray-color has-alpha-channel-opacity has-dan-light-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-explore-more\">En savoir plus<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9couvrez-en davantage dans ces vid\u00e9os.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mit 78 Jahren taucht diese japanische Ama-Frau immer noch nach Meeresfr\u00fcchten\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6EFvmvnET4s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Where the sea whistle echoes\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sTIf2vA-_JQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A DAY OF AMA\uff08\u6d77\u5973\uff09 - One Typical Day Of A Japanese Ama Diver \u6d77\u5973\u3055\u3093\u306e\uff11\u65e5\u7d39\u4ecb\u52d5\u753b\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/354s8Om9ONM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-dan-light-gray-color has-alpha-channel-opacity has-dan-light-gray-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u00a9&nbsp;<em>Alert Diver<\/em>&nbsp;\u2013 Q2 2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Join the ama divers in Ago Bay, Japan, and fulfill your dream of an unforgettable underwater adventure Before the Breath Runs Out.<\/p>","protected":false},"featured_media":35550,"template":"","dan_alert_diver_categories":[66],"dan_alert_diver_issues":[524],"class_list":["post-35569","dan_alert_diver","type-dan_alert_diver","status-publish","has-post-thumbnail","hentry","dan_alert_diver_categories-dive-slate","dan_alert_diver_issues-q2-2026"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Before the Breath Runs Out Ago Bay Diving Experience - DAN World<\/title>\n<meta name=\"description\" content=\"Explore Ago Bay and dive with ama divers in Japan. 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Experience the fulfilling journey of freediving on a single breath.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/world.dan.org\/fr\/alert-diver\/article\/before-the-breath-runs-out\/\" \/>\n<meta property=\"og:site_name\" content=\"DAN World\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-10T16:48:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/world.dan.org\/wp-content\/uploads\/2026\/06\/Q3_151_Ama-1200x600-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/world.dan.org\\\/alert-diver\\\/article\\\/before-the-breath-runs-out\\\/\",\"url\":\"https:\\\/\\\/world.dan.org\\\/alert-diver\\\/article\\\/before-the-breath-runs-out\\\/\",\"name\":\"Before the Breath Runs Out Ago Bay Diving Experience - DAN World\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/world.dan.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/world.dan.org\\\/alert-diver\\\/article\\\/before-the-breath-runs-out\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/world.dan.org\\\/alert-diver\\\/article\\\/before-the-breath-runs-out\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/world.dan.org\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Q3_151_Ama-1200x600-1.webp\",\"datePublished\":\"2026-06-10T16:48:40+00:00\",\"dateModified\":\"2026-06-10T16:48:42+00:00\",\"description\":\"Explore Ago Bay and dive with ama divers in Japan. 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