{"id":2026,"date":"2020-07-10T13:12:01","date_gmt":"2020-07-10T17:12:01","guid":{"rendered":"http:\/\/wordpress.world.dan.org\/?post_type=dan_health_resources&#038;p=2026"},"modified":"2022-06-21T17:02:48","modified_gmt":"2022-06-21T21:02:48","slug":"decompression-sickness-summary","status":"publish","type":"dan_health_resources","link":"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/dive-medical-reference-books\/decompression-sickness\/decompression-sickness-summary\/","title":{"rendered":"Chapitre 6 : R\u00e9sum\u00e9 et conclusions"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong><em>\u201cProlonging shallow stops \u2014 either safety or obligatory \u2014 is cheap insurance. Stay long, breathe easy.\u201d<\/em><\/strong><\/p>\n\n\n\n<p>La meilleure fa\u00e7on d'\u00e9viter le DCS est d'\u00eatre bien inform\u00e9 et de plonger de fa\u00e7on conservatrice, avec un bon contr\u00f4le. Reconna\u00eetre et prendre en compte tous les facteurs qui peuvent vous pr\u00e9disposer au DCS, se fixer des limites raisonnables et les respecter peut conf\u00e9rer une esp\u00e9rance raisonnable de s\u00e9curit\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ensure-safety\">Assurer votre s\u00e9curit\u00e9<\/h2>\n\n\n\n<p>Most diving is now guided by dive computers. It is important to understand, however, that simply diving within the limits of your computer\u2019s algorithm will not ensure your safety. Dive computers provide guidance based on your time-depth profile. They are unable to consider additional conditions or individual factors that can dramatically influence your risk \u2014 and thus they must be used thoughtfully. Many dive computers allow users to make adjustments in the algorithm\u2019s computations, with the aim of adding safety buffers. It is important that divers know the conservative measures that are available, know how to employ them and are encouraged to employ them \u2014 and still dive with caution in mind. As a general rule, multilevel dives progressing from deep to shallow, with increasingly longer steps in the shallowest stages, will likely reduce your decompression risk.<\/p>\n\n\n\n<p>Le DCS est une pr\u00e9occupation majeure pour les plongeurs en raison de la gravit\u00e9 potentielle de la maladie. Mais sans \u00e9carter cette pr\u00e9occupation, les plongeurs doivent \u00e9galement se rappeler que le DCS est une maladie relativement rare et qu'elle n'est qu'un des nombreux probl\u00e8mes de sant\u00e9 li\u00e9s \u00e0 la plong\u00e9e.<\/p>\n\n\n\n<p>Heureusement, toutes les mesures que vous pouvez prendre pour r\u00e9duire la probabilit\u00e9 de souffrir de DCS am\u00e9lioreront \u00e9galement votre s\u00e9curit\u00e9 g\u00e9n\u00e9rale en plong\u00e9e. Voici les mesures cl\u00e9s :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Prenez de petites mesures qui favorisent le conservatisme dans divers domaines, afin d'am\u00e9liorer consid\u00e9rablement vos chances de plonger en toute s\u00e9curit\u00e9.<\/li><li>Acqu\u00e9rir suffisamment de connaissances pour vous permettre d'appr\u00e9cier \u00e0 la fois les risques de la plong\u00e9e et les solutions possibles.<\/li><li>Acqu\u00e9rir des comp\u00e9tences suffisantes, en particulier en ce qui concerne le contr\u00f4le de la flottabilit\u00e9, pour garantir que toutes les plong\u00e9es peuvent \u00eatre effectu\u00e9es comme pr\u00e9vu.<\/li><li>Choisissez bien vos compagnons, afin que vos plans et vos actions soient compatibles avec ceux de vos compagnons de plong\u00e9e et avec les pratiques de plong\u00e9e s\u00fbres.<\/li><li>Maintenez une bonne communication avec vos compagnons, afin de r\u00e9soudre les probl\u00e8mes rapidement, lorsqu'ils sont susceptibles d'\u00eatre plus faciles \u00e0 g\u00e9rer. Une action collective inform\u00e9e et r\u00e9fl\u00e9chie de la part de tous les plongeurs d'un groupe est essentielle pour garantir un bon r\u00e9sultat.<\/li><\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong>Suivant :&nbsp;<a href=\"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/dive-medical-reference-books\/decompression-sickness\/dcs-guide-references\/\">R\u00e9f\u00e9rences &gt;<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Prolonging shallow stops \u2014 either safety or obligatory \u2014 is cheap insurance. Stay long, breathe easy.&#8221; The best way to avoid DCS is to be well informed and to dive [&hellip;]<\/p>\n","protected":false},"featured_media":12017,"parent":1642,"menu_order":42,"template":"","dan_health_resource_types":[405],"class_list":["post-2026","dan_health_resources","type-dan_health_resources","status-publish","has-post-thumbnail","hentry","dan_health_resource_types-dive-medical-reference-books"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chapter 6: Summary and Closing Thoughts - DAN World<\/title>\n<meta name=\"description\" content=\"The best way to avoid DCS is to be well informed about the factors that can contribute to DCS and to dive conservatively.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/dive-medical-reference-books\/decompression-sickness\/decompression-sickness-summary\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Decompression Sickness Summary\" \/>\n<meta property=\"og:description\" content=\"The best way to avoid DCS is to be well informed about the factors that can contribute to DCS and to dive conservatively.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/dive-medical-reference-books\/decompression-sickness\/decompression-sickness-summary\/\" \/>\n<meta property=\"og:site_name\" content=\"DAN World\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-21T21:02:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/ensure-safety-DCS-000021761048-DAN-1200x700-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Decompression Sickness Summary\" \/>\n<meta name=\"twitter:description\" content=\"The best way to avoid DCS is to be well informed about the factors that can contribute to DCS and to dive conservatively.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/ensure-safety-DCS-000021761048-DAN-1200x700-1.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/dive-medical-reference-books\\\/decompression-sickness\\\/decompression-sickness-summary\\\/\",\"url\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/dive-medical-reference-books\\\/decompression-sickness\\\/decompression-sickness-summary\\\/\",\"name\":\"Chapter 6: Summary and Closing Thoughts - 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