{"id":2929,"date":"2020-07-30T13:50:20","date_gmt":"2020-07-30T17:50:20","guid":{"rendered":"http:\/\/wordpress.world.dan.org\/?post_type=dan_health_resources&#038;p=2929"},"modified":"2020-09-15T15:00:01","modified_gmt":"2020-09-15T19:00:01","slug":"6-running-out-of-air","status":"publish","type":"dan_health_resources","link":"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/smart-guides\/7-mistakes-divers-make-and-how-to-avoid-them\/6-running-out-of-air\/","title":{"rendered":"Erreur #6 : Manquer d'air"},"content":{"rendered":"<p>Le manque d'air est l'\u00e9l\u00e9ment d\u00e9clencheur le plus courant des accidents de plong\u00e9e. Cela semble aller de soi, mais plusieurs facteurs peuvent influer sur le taux de consommation. Soyez attentif \u00e0 l'air : Surveillez votre r\u00e9serve d'air.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tenez compte de l'approvisionnement en gaz dans la planification de votre plong\u00e9e. Vous ne pouvez rester sous l'eau que tant qu'il vous reste suffisamment de gaz pour remonter en toute s\u00e9curit\u00e9. N'oubliez pas de garder du gaz pour la flottaison. De bonnes r\u00e8gles empiriques pour les limites de retournement sont lorsque vous avez utilis\u00e9 :<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"165\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/gas-supply-dive-planning-DAN-800x165-1.jpg\" alt=\"\" class=\"wp-image-12143\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/gas-supply-dive-planning-DAN-800x165-1.jpg 800w, https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/gas-supply-dive-planning-DAN-800x165-1-360x74.jpg 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/gas-supply-dive-planning-DAN-800x165-1-768x158.jpg 768w, https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/gas-supply-dive-planning-DAN-800x165-1-18x4.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>V\u00e9rifiez r\u00e9guli\u00e8rement votre jauge.<\/li><li>Sachez que l'effort, par exemple lorsque vous nagez dans des courants forts et en profondeur, affecte votre consommation d'air.<\/li><li>L'anxi\u00e9t\u00e9 ou le stress peuvent \u00e9galement affecter la consommation d'air. Essayez de maintenir une respiration normale, mais si vous vous sentez anxieux, surveillez de plus pr\u00e8s vos r\u00e9serves de gaz, qui peuvent diminuer plus rapidement que d'habitude.<\/li><li>Manquer d'air est une erreur facilement \u00e9vitable qui a de graves r\u00e9percussions.<\/li><\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong>Suivant : <a href=\"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/smart-guides\/7-mistakes-divers-make-and-how-to-avoid-them\/7-not-taking-personal-responsibility\/\">Erreur #7 - Ne pas prendre ses responsabilit\u00e9s &gt;<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Running out of air is the most common trigger for diving accidents. It seems like a no-brainer, but several factors can affect consumption rate. Be air aware: Monitor your air [&hellip;]<\/p>\n","protected":false},"featured_media":12145,"parent":260,"menu_order":12,"template":"","dan_health_resource_types":[57],"class_list":["post-2929","dan_health_resources","type-dan_health_resources","status-publish","has-post-thumbnail","hentry","dan_health_resource_types-smart-guides"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mistake #6: Running Out of Air - DAN World<\/title>\n<meta name=\"description\" content=\"Running out of air is the most common trigger for diving accidents. Be air aware: Monitor your air supply.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/smart-guides\/7-mistakes-divers-make-and-how-to-avoid-them\/6-running-out-of-air\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mistake #6: Running Out of Air\" \/>\n<meta property=\"og:description\" content=\"Running out of air is the most common trigger for diving accidents. Be air aware: Monitor your air supply.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/world.dan.org\/fr\/health-medicine\/health-resource\/smart-guides\/7-mistakes-divers-make-and-how-to-avoid-them\/6-running-out-of-air\/\" \/>\n<meta property=\"og:site_name\" content=\"DAN World\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-15T19:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/running-out-of-air-177417872-DAN-1200x650-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/smart-guides\\\/7-mistakes-divers-make-and-how-to-avoid-them\\\/6-running-out-of-air\\\/\",\"url\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/smart-guides\\\/7-mistakes-divers-make-and-how-to-avoid-them\\\/6-running-out-of-air\\\/\",\"name\":\"Mistake #6: Running Out of Air - DAN World\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/world.dan.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/smart-guides\\\/7-mistakes-divers-make-and-how-to-avoid-them\\\/6-running-out-of-air\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/smart-guides\\\/7-mistakes-divers-make-and-how-to-avoid-them\\\/6-running-out-of-air\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/world.dan.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/running-out-of-air-177417872-DAN-1200x650-1.jpg\",\"datePublished\":\"2020-07-30T17:50:20+00:00\",\"dateModified\":\"2020-09-15T19:00:01+00:00\",\"description\":\"Running out of air is the most common trigger for diving accidents. 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