{"id":23604,"date":"2021-09-24T23:49:00","date_gmt":"2021-09-25T03:49:00","guid":{"rendered":"https:\/\/world.dan.org\/?post_type=dan_divers_blog&p=23604"},"modified":"2023-01-26T14:41:32","modified_gmt":"2023-01-26T19:41:32","slug":"how-to-manage-ear-troubles","status":"publish","type":"dan_divers_blog","link":"https:\/\/world.dan.org\/id\/safety-prevention\/diver-safety\/divers-blog\/how-to-manage-ear-troubles\/","title":{"rendered":"Cara Mengatasi Masalah Telinga"},"content":{"rendered":"

Bahkan dengan pemahaman yang baik tentang bagaimana tekanan mempengaruhi divers\u2019 ears<\/a><\/strong> dan pengetahuan praktis tentang teknik pemerataan<\/a><\/strong>penyelam masih mengalami masalah telinga. Berikut ini adalah beberapa yang paling umum dan beberapa tips untuk menghindari dan mengatasinya.<\/p>\n\n\n\n

Barotrauma Telinga Bagian Tengah<\/strong><\/h2>\n\n\n\n

Barotrauma telinga tengah (MEBT) adalah cedera penyelaman yang paling umum terjadi. Hal ini terjadi ketika tekanan di ruang udara telinga tengah tidak seimbang dengan tekanan sekitar. Hal ini dapat terjadi saat terbang atau menyelam dan dapat menyebabkan gendang telinga pecah.<\/p>\n\n\n\n

Tuba Eustachius menghubungkan tenggorokan ke telinga tengah dan memungkinkan pemerataan tekanan. Bila ada sumbatan pada tuba Eustachius, pemerataan tidak dapat dilakukan. Jika tekanan di telinga tengah lebih rendah dari tekanan jaringan di sekitarnya, maka akan terjadi tekanan negatif di ruang telinga tengah. Jaringan membengkak, gendang telinga menonjol ke dalam, dan cairan mungkin mulai bocor dari jaringan. <\/p>\n\n\n\n

If a diver is having problems equalizing, middle-ear pressure during descent will first feel like clogged or stuffed ears and could progress to severe pain. Further descent will increase the pain. Other symptoms may include fluid buildup, bleeding and eardrum rupture \u2014 which could lead to hearing loss or vertigo.<\/p>\n\n\n\n

MEBT dapat dicegah melalui pemerataan yang tepat dan menghindari menyelam saat sedang sesak. Jika Anda merasa sakit saat mencoba turun berulang kali, batalkan penyelaman.<\/p>\n\n\n\n

Vertigo Alternobarik<\/strong><\/h2>\n\n\n\n

Ketika kedua telinga disamakan secara berbeda, vertigo alternobarik dapat terjadi.<\/p>\n\n\n\n

Pertama kali didokumentasikan pada tahun 1965, vertigo alternobarik disebabkan oleh tekanan yang tidak sama pada kedua telinga tengah, yang menyebabkan otak menganggap perbedaan tersebut sebagai gerakan. Selain vertigo, gejala tambahan dapat berupa telinga berdenging dan rasa penuh atau pendengaran yang teredam pada salah satu atau kedua telinga. Mual dan muntah dapat terjadi pada kasus yang parah, seperti halnya gerakan mata yang tidak disengaja. Gejala yang berlangsung lebih dari beberapa menit dapat mengindikasikan kondisi yang lebih serius.<\/p>\n\n\n\n

Meskipun vertigo alternobarik dapat terjadi saat turun atau naik, hal ini paling sering dikaitkan dengan pendakian. Cara sederhana untuk mengurangi kemungkinan alternobaric termasuk pemerataan yang tepat dan tidak menyelam saat sedang berdesakan.<\/p>\n\n\n\n

If you experience symptoms of alternobaric vertigo happen to you underwater, first stay calm. Then, focus on a fixed point until the symptoms subside. If symptoms occur at the beginning of the dive, abort the dive. If you experience symptoms later in the dive, end the dive safely. As necessary, enlist your buddy\u2019s help with a controlled ascent.<\/p>\n\n\n\n

Telinga Perenang<\/strong><\/h2>\n\n\n\n

When ears are exposed to water and warm conditions for too long, inflammation and infection can arise in the ear canal, resulting in swimmer\u2019s ear (otitis externa). The protective barriers lining the ear canal can weaken, resulting in pain or discharge. Water can enter the tissues lining the ear canal, creating opportunity for bacteria normally found on the surface of the ear canal to penetrate the skin and find an environment conducive to elevated growth. Swimmer\u2019s ear is more likely to develop if the skin is already chafed.<\/p>\n\n\n\n

Gejalanya meliputi telinga gatal, nyeri, nyeri tekan, dan pembengkakan pada liang telinga. Jika tidak diobati, pembengkakan dapat menyusup ke kelenjar getah bening di dekatnya dan menimbulkan rasa sakit yang cukup parah sehingga menggerakkan rahang terasa tidak nyaman.<\/p>\n\n\n\n

If you suspect swimmer\u2019s ear, stop diving or swimming and schedule an appointment with a doctor. A not-too-hot hair dryer can be used to carefully dry the ears after a shower, and over-the-counter medications can help ease any associated pain. Prevention is often as simple as rinsing your ears with fresh water after diving or simply keeping them clean and dry. If you experience recurring swimmer\u2019s ear, you may be able to prevent it by rinsing your ears with a 1:1 mixture of vinegar and isopropyl alcohol after your last dive of the day.<\/p>\n\n\n\n

Karena telinga Anda digunakan untuk banyak hal lebih dari sekadar mendengar<\/a><\/strong>, how you manage them while diving is incredibly important. Learn and practice various ear equalization techniques, and practice good aural hygiene. And if at any point during your dive you can\u2019t equalize, abort. Listen to your body, and you\u2019ll enjoy many years of diving \u2014 and healthy ears.<\/p>","protected":false},"excerpt":{"rendered":"

Even with a sound understanding of how pressure affects divers\u2019 ears and practical knowledge of equalization techniques, divers still experience ear problems. Here are a few of the most common and […]<\/p>\n","protected":false},"featured_media":23687,"comment_status":"closed","ping_status":"closed","template":"","dan_divers_blog_categories":[],"dan_divers_blog_tags":[],"class_list":["post-23604","dan_divers_blog","type-dan_divers_blog","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nHow to Manage Ear Troubles - DAN World<\/title>\n<meta name=\"description\" content=\"Here are a few of the most common and some tips for avoiding and managing ear troubles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.dan.org\/id\/safety-prevention\/diver-safety\/divers-blog\/how-to-manage-ear-troubles\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Manage Ear Troubles\" \/>\n<meta property=\"og:description\" content=\"Here are a few of the most common and some tips for avoiding and managing ear troubles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/world.dan.org\/id\/safety-prevention\/diver-safety\/divers-blog\/how-to-manage-ear-troubles\/\" \/>\n<meta property=\"og:site_name\" content=\"DAN World\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-26T19:41:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/world.dan.org\/wp-content\/uploads\/2021\/09\/female-ear-doctor-looks-into-right-ear-of-female-patient_1200x700.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Here are a few of the most common and some tips for avoiding and managing ear troubles.\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/world.dan.org\\\/es\\\/safety-prevention\\\/diver-safety\\\/divers-blog\\\/how-to-manage-ear-troubles\\\/\",\"url\":\"https:\\\/\\\/world.dan.org\\\/es\\\/safety-prevention\\\/diver-safety\\\/divers-blog\\\/how-to-manage-ear-troubles\\\/\",\"name\":\"How to Manage Ear Troubles - 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