{"id":2026,"date":"2020-07-10T13:12:01","date_gmt":"2020-07-10T17:12:01","guid":{"rendered":"http:\/\/wordpress.world.dan.org\/?post_type=dan_health_resources&#038;p=2026"},"modified":"2022-06-21T17:02:48","modified_gmt":"2022-06-21T21:02:48","slug":"decompression-sickness-summary","status":"publish","type":"dan_health_resources","link":"https:\/\/world.dan.org\/id\/health-medicine\/health-resource\/dive-medical-reference-books\/decompression-sickness\/decompression-sickness-summary\/","title":{"rendered":"Bab 6 \u2013 Ringkasan dan Pikiran Penutup"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong><em>\u201cMemperpanjang pemberhentian dangkal (shallow stop) \u2014 baik itu safety stop atau penghentian wajib \u2014 adalah asuransi murah. Berhentilah yang lama, bernapaslah dengan nyaman. \u201d<\/em><\/strong><\/p>\n\n\n\n<p>Cara terbaik untuk menghindari DCS adalah dengan mendapat informasi yang baik dan menyelam secara konservatif, dengan kontrol yang baik. Mengakui dan mengakomodasi faktor apa pun yang dapat mempengaruhi Anda terhadap DCS, menetapkan batas wajar untuk diri sendiri, dan kemudian mengikuti batas tersebut dapat memberikan harapan keselamatan yang wajar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ensure-safety\">Pastikan Keamanan Anda<\/h2>\n\n\n\n<p>Kebanyakan penyelaman sekarang dipandu oleh komputer selam. Namun, penting untuk dipahami bahwa hanya menyelam dalam batas algoritme komputer Anda tidak akan menjamin keselamatan Anda. Komputer selam memberikan panduan berdasarkan profil kedalaman waktu Anda. Mereka tidak dapat mempertimbangkan kondisi tambahan atau faktor individu yang secara dramatis dapat memengaruhi risiko Anda \u2014 dan karenanya harus digunakan dengan cermat. Banyak komputer selam memungkinkan pengguna untuk membuat penyesuaian dalam perhitungan algoritme, dengan tujuan menambahkan penyangga keamanan. Penting bagi penyelam untuk mengetahui tindakan konservatif yang tersedia, mengetahui cara menggunakannya dan didorong untuk menggunakannya \u2014 dan tetap menyelam dengan hati-hati. Sebagai aturan umum, penyelaman bertingkat yang bergerak dari dalam ke dangkal, dengan waktu yang semakin lama di tahap yang paling dangkal, kemungkinan akan mengurangi risiko dekompresi Anda.<\/p>\n\n\n\n<p>DCS menjadi perhatian utama bagi penyelam karena potensi keparahan kondisinya. Namun tanpa mengabaikan kekhawatiran itu, penyelam juga harus ingat bahwa DCS adalah penyakit yang relatif langka dan hanya salah satu dari banyak masalah kesehatan terkait penyelaman.<\/p>\n\n\n\n<p>Untungnya, semua tindakan yang dapat Anda ambil untuk mengurangi kemungkinan Anda menderita DCS akan meningkatkan keselamatan menyelam Anda secara keseluruhan juga. Ini adalah langkah-langkah utama:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ambil langkah-langkah kecil yang mendukung konservatisme di berbagai bidang, untuk secara substansial meningkatkan kemungkinan keseluruhan Anda mendapatkan hasil yang aman saat menyelam.<\/li><li>Dapatkan pengetahuan yang cukup untuk memungkinkan Anda menghargai bahaya menyelam dan kemungkinan solusinya.<\/li><li>Dapatkan keterampilan yang memadai, terutama yang berkaitan dengan kontrol daya apung, untuk memastikan bahwa semua penyelaman Anda dapat dilakukan sesuai rencana.<\/li><li>Latih pemilihan teman (buddy) yang baik, sehingga rencana dan tindakan Anda sesuai dengan rencana dan tindakan rekan menyelam Anda dan dengan praktik menyelam yang aman.<\/li><li>Pertahankan komunikasi yang baik dengan teman-teman Anda, untuk mengatasi masalah dengan cepat, ketika masalah itu paling mudah ditangani. Tindakan kolektif yang terinformasi dan bijaksana dari semua penyelam dalam suatu kelompok sangat penting untuk memastikan hasil yang baik.<\/li><\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong>Berikutnya&nbsp;<a href=\"https:\/\/world.dan.org\/id\/health-medicine\/health-resource\/dive-medical-reference-books\/penyakit-dekompresi\/dcs-guide-references\/\">Daftar Pustaka &gt;<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Prolonging shallow stops \u2014 either safety or obligatory \u2014 is cheap insurance. Stay long, breathe easy.&#8221; The best way to avoid DCS is to be well informed and to dive [&hellip;]<\/p>\n","protected":false},"featured_media":12017,"parent":1642,"menu_order":42,"template":"","dan_health_resource_types":[405],"class_list":["post-2026","dan_health_resources","type-dan_health_resources","status-publish","has-post-thumbnail","hentry","dan_health_resource_types-dive-medical-reference-books"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chapter 6: Summary and Closing Thoughts - DAN World<\/title>\n<meta name=\"description\" content=\"The best way to avoid DCS is to be well informed about the factors that can contribute to DCS and to dive conservatively.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.dan.org\/id\/health-medicine\/health-resource\/dive-medical-reference-books\/penyakit-dekompresi\/decompression-sickness-summary\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Decompression Sickness Summary\" \/>\n<meta property=\"og:description\" content=\"The best way to avoid DCS is to be well informed about the factors that can contribute to DCS and to dive conservatively.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/world.dan.org\/id\/health-medicine\/health-resource\/dive-medical-reference-books\/penyakit-dekompresi\/decompression-sickness-summary\/\" \/>\n<meta property=\"og:site_name\" content=\"DAN World\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-21T21:02:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/ensure-safety-DCS-000021761048-DAN-1200x700-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Decompression Sickness Summary\" \/>\n<meta name=\"twitter:description\" content=\"The best way to avoid DCS is to be well informed about the factors that can contribute to DCS and to dive conservatively.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/world.dan.org\/wp-content\/uploads\/2020\/07\/ensure-safety-DCS-000021761048-DAN-1200x700-1.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/dive-medical-reference-books\\\/decompression-sickness\\\/decompression-sickness-summary\\\/\",\"url\":\"https:\\\/\\\/world.dan.org\\\/health-medicine\\\/health-resource\\\/dive-medical-reference-books\\\/decompression-sickness\\\/decompression-sickness-summary\\\/\",\"name\":\"Chapter 6: Summary and Closing Thoughts - 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