{"id":16956,"date":"2021-06-10T15:27:23","date_gmt":"2021-06-10T19:27:23","guid":{"rendered":"https:\/\/wordpress.world.dan.org\/?page_id=16956"},"modified":"2022-08-22T12:11:41","modified_gmt":"2022-08-22T16:11:41","slug":"stress-in-diving-and-fitness-to-dive","status":"publish","type":"page","link":"https:\/\/world.dan.org\/id\/research\/stress-in-diving-and-fitness-to-dive\/","title":{"rendered":"Stres dalam Menyelam dan Kebugaran untuk Menyelam"},"content":{"rendered":"<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Lumba-lumba, paus, dan mamalia air lainnya yang bernapas dengan udara beradaptasi dengan kehidupan bawah laut. Mereka menghabiskan sebagian besar hidup mereka di bawah air dan menjelajah ke permukaan hanya untuk bernafas. Di sisi lain, manusia beradaptasi dengan kehidupan di atmosfer yang kering dan hanya bisa menyelam sebentar di bawah air sambil menahan napas. Dengan alat bantu pernapasan bawah air mandiri (SCUBA), manusia dapat memperpanjang masa tinggal mereka di bawah air lebih lama. Baik pada satu tarikan napas atau scuba, menyelam melibatkan stresor yang dihasilkan dari modifikasi pernapasan, perendaman air, dan perubahan tekanan saat penyelam bergerak vertikal di dalam air. Untuk penyelam yang bugar dan terlatih dengan baik, stress penyelaman adalah positif dan menyebabkan adaptasi spontan tanpa disadari oleh penyelam. Hal ini membuat menyelam menjadi pengalaman yang santai dan menyenangkan. Penelitian DAN mempelajari bagaimana tubuh manusia, terutama sistem kardio pernapasan, beradaptasi dengan menyelam, penyebab adaptasi ini bisa gagal, dan siapa saja yang berisiko terhadap kegagalan ini.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/world.dan.org\/id\/research-reports\/research-studies\/diabetes-and-diving-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/diabetes-insulin-glucometer-2800428-DAN-600x300-1.jpg\" alt=\"insulin dan penguji untuk diabetes\" class=\"wp-image-18051\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/diabetes-insulin-glucometer-2800428-DAN-600x300-1.jpg 600w, https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/diabetes-insulin-glucometer-2800428-DAN-600x300-1-360x180.jpg 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/diabetes-insulin-glucometer-2800428-DAN-600x300-1-18x9.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Diabetes dan Menyelam<\/h2>\n\n\n\n<p>Awalnya, DAN menyarankan penyelam dengan diabetes yang bergantung pada insulin untuk tidak menyelam karena ancaman episode hipoglikemik di bawah air. Namun, dua penelitian membantu mengevaluasi kembali pedoman untuk selam rekreasi yang dilakukan oleh penyelam dengan diabetes.<\/p>\n\n\n\n<p><a href=\"https:\/\/world.dan.org\/id\/research-reports\/research-studies\/diabetes-and-diving-2\/\">Pelajari Selengkapnya<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/world.dan.org\/id\/research-reports\/research-studies\/physical-fitness-of-divers\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/physical-fitness-divers-288158525-DAN-600x300-1.jpg\" alt=\"berlari untuk menjaga kebugaran fisik\" class=\"wp-image-18052\" srcset=\"https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/physical-fitness-divers-288158525-DAN-600x300-1.jpg 600w, https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/physical-fitness-divers-288158525-DAN-600x300-1-360x180.jpg 360w, https:\/\/world.dan.org\/wp-content\/uploads\/2021\/07\/physical-fitness-divers-288158525-DAN-600x300-1-18x9.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kebugaran Fisik Penyelam<\/h2>\n\n\n\n<p>Tingkat kebugaran fisik yang memadai diperlukan agar dapat menghadapi situasi, baik yang biasa maupun yang darurat, selama penyelaman. Namun terkadang, pedoman yang ada memiliki batasan tinggi yang tidak realistis yang tidak dapat dipenuhi oleh semua penyelam.<\/p>\n\n\n\n<p><a href=\"https:\/\/world.dan.org\/id\/research-reports\/research-studies\/physical-fitness-of-divers\/\">Pelajari Selengkapnya<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Baik dalam satu tarikan napas maupun scuba, menyelam melibatkan stres yang diakibatkan oleh modifikasi pernapasan, perendaman dalam air, dan perubahan tekanan saat penyelam bergerak secara vertikal di dalam air. Bagi penyelam yang bugar dan terlatih, stres menyelam bersifat positif dan menyebabkan adaptasi spontan tanpa disadari oleh penyelam.<\/p>","protected":false},"author":14,"featured_media":18048,"parent":16945,"menu_order":54,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"1","_ef_editorial_meta_number_word-count":"","footnotes":""},"class_list":["post-16956","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stress in Diving and Fitness to Dive - DAN World<\/title>\n<meta name=\"description\" content=\"Whether on a single breath or scuba, diving involves stressors that result from breathing modifications, water immersion, and changing pressure as the diver moves vertically in the water.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.dan.org\/id\/research\/stress-in-diving-and-fitness-to-dive\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress in Diving and Fitness to Dive\" \/>\n<meta property=\"og:description\" content=\"Whether on a single breath or scuba, diving involves stressors that result from breathing modifications, water immersion, and changing pressure as the diver moves vertically in the water. 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