Imagine descending to a beautiful reef. The water is clear, fish glide past, and then you feel a strange pull on your face, like the mask is trying to suction itself onto your eyes. When you surface your eyes are red, swollen, and possibly bruised. The cause was mask squeeze, a common but preventable dive injury.
Uncover the importance of the culture of freediving safety in maximizing fun and minimizing risks during your underwater adventures.
Learn about the unexpected Solomon Islands evacuation during our diving holiday in paradise and its shocking aftermath.
The wild, psychedelic colors of reef fish are often what first enraptures divers. Is there an evolutionary explanation for why small, tasty animals adorn themselves in vivid colors instead of camouflaging themselves from hungry predators?
Florida is home to the world’s largest concentration of freshwater springs — the Florida Geological Survey has identified more than 1,000 statewide. There are about 33 first-magnitude springs discharging at least 100 cubic feet (2.8 cubic meters) of water per second.
Lateral training targets the abductors, adductors, and stabilizers — muscles that people often overlook in traditional workouts. Training in the frontal plane with these exercises helps correct muscular imbalances and enhances overall strength and control.
In search of beavers, my colleagues and I followed the Cap-Chat River on Quebec’s Gaspé Peninsula to a village of immaculate, steep-roofed houses that shares the river’s name. Near the […]
One of the Atlantic’s last truly wild places is offshore along the wave-exposed northern coast of East Caicos in the Turks and Caicos Islands (TCI).
Explore the life of Rachel Novak, a pharmacist turned glamorous stunt performer and passionate scuba diver, embracing adventure.
In-water recompression (IWR) is a controversial topic in dive medicine. Some people think it is a potentially lifesaving last resort for a diver exhibiting symptoms of decompression illness (DCI) when far from definitive care. Others emphasize the evident risk of potentially making a bad situation worse.
