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Cycling is a great way to improve health and fitness with no impact on your bones and joints. Adjusting the time and intensity can accommodate anyone from beginners to elite athletes. Cycling can reduce your risk of stroke, heart disease, and diabetes and improve your mental health.
I was 50 years old and had applied to law school. I was anxiously waiting to hear if I had been accepted, so to distract myself I decided to take […]
My son is on the autism spectrum and wants to learn how to scuba dive. Will his autism be a problem? Everyone with autism is unique and must be evaluated independently. There will never be an all-inclusive recommendation. First, all decisions must be made by you, properly trained dive instructors, and the physicians who are […]
MY FACE IS STARTING TO FEEL NUMB, but at least my body and toes are still warm. The way the sunlight dances through the towering kelp is enchanting, and I’m mesmerized by each brown sea nettle I see — their long, corkscrewed tentacles seem to dance in the water like ribbons in a gentle breeze. […]
PLANNING A DIVE VACATION and all the associated details can be a frustrating endeavor. The logistics of obtaining gear, arranging transportation to and from dive sites, and booking a place to stay that can accommodate your needs requires …
OXYGEN HAS LONG BEEN RECOGNIZED AS THE PRIMARY FIRST AID for scuba diving injuries, specifically decompression sickness (DCS) and arterial gas embolism (AGE). Part of DAN’s mission is to ensure that oxygen first aid equipment …
THE NEWEST EDITION OF DAN’S ANNUAL DIVING REPORT IS NOW AVAILABLE. While the release of the 2020 report was delayed, it offers fascinating insights, statistics, and case summaries of recreational dive incidents and fatalities that occurred in 2018.
DEAN HOLLIS, FOUNDER OF SWIM AND DIVE RETAILER DIVENTURES, grew up in Lakeland, Florida, as a third-generation Floridian. “I spent the first 22 years of my life in Florida, where I pretty much lived in the water,” …
IT IS MAY 1940, AND GERMANY HAS BEEN AT WAR WITH THE UNITED KINGDOM for more than eight months. Tensions are high across western Europe. It appears inevitable that Italy, under the fascist government of Benito Mussolini, will enter the war aligned with Germany. In Naples, Capt. Lorenzo Muiesan of Italy’s SS Umbria, a maritime […]