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Joint stability and core strength can significantly impact your dive experience, especially when there is current or you are entering or exiting the water in full gear. One way to improve joint stability and core strength is to incorporate water into almost any traditional exercise that uses a bar or dumbbells. The basic premise is that moving water forces your body to use more stability. You can purchase hydro training equipment or make your own.
Sharks are among the ocean’s oldest survivors. They have cruised through Earth’s seas for more than 450 million years — long before the first trees grew or Saturn formed its rings.
vAncient beyond description and giant beyond comparison, Lake Superior’s cold and secretive depths hide a multitude of ships that prematurely ended their careers. The largest and farthest north of all the Great Lakes, Lake Superior is in a class by itself when it comes to preserving shipwrecks.
In a behind-the-scenes emergency at the National Aquarium in Baltimore, Maryland, two trained responders faced a critical moment that tested their skills and composure.
Des accidents et incidents surviennent partout dans le monde, laissant des victimes hors de portée des techniques de sauvetage classiques. Ces événements se produisent souvent dans l’eau ou à proximité et peuvent nécessiter l’intervention de personnel spécialement formé.
Je faisais récemment défiler les réseaux sociaux lorsque je suis tombé sur une vidéo populaire montrant un plongeur de récupération affirmant que l’« ear beer » suffisait après une plongée en eau contaminée. Entendre ce conseil m’a interpellé — quelqu’un pourrait subir de graves effets sur sa santé s’il le suit sans en comprendre les límites.
The Center for Research and Education in Special Environments (CRESE) at the University at Buffalo in New York is at the forefront of environmental physiology research, investigating how various environmental stressors impact human health and performance.
L’arrêt cardiaque est l’une des principales causes de mortalité dans le monde, particulièrement en dehors du milieu hospitalier, où une reconnaissance rapide et une intervention immédiate sont essentielles à la survie.
Have you ever asked yourself, “What is my biggest fear in diving?” My fear has always been getting lost at sea. I am a technical diving instructor with almost 4,000 dives, and I’ve done plenty of boating, drift diving, and dealing with current.