Kebugaran untuk Scuba: Latihan untuk Segala Usia
SARCOPENIA IS A NATURAL MUSCLE LOSS (atrophy) due to aging. Periods of inactivity due to injury, illness, or a busy life can accelerate this process. Individuals over the age of 65 are particularly …
SARCOPENIA IS A NATURAL MUSCLE LOSS (atrophy) due to aging. Periods of inactivity due to injury, illness, or a busy life can accelerate this process. Individuals over the age of 65 are particularly …
FIRES IN COMPRESSED OXYGEN EQUIPMENT are rare, even though we hear about life-threatening accidents — a rebreather fire, an emergency oxygen regulator accident, or a gas blending system fire. Several key questions arise …
CLOSED-CIRCUIT REBREATHERS (CCRs) have significantly grown in popularity over the past few years. They are becoming more of a norm in the technical diving community, and recreational and …
OF ALL THE FISHES IN THE SEA THAT ANNA ADORES, blennies perch high atop her favorites list. Her fascination with the tribe of typically small, hole-inhabiting bottom-dwellers …
SAAT ANDA MEMBUAT RENCANA UNTUK MENYELAMATKAN MUSIM PANAS INI, ingatlah bahwa manfaat penting keanggotaan DAN adalah akses ke Layanan Medis DAN.
DESCENDING THE LIMESTONE STAIRS OF BONAIRE’S famous 1,000 Steps dive site in full scuba gear is challenging. It’s just 64 steps down, but it feels like many more. Once you make it down, you’re rewarded with a Caribbean reef teeming with life …
MY BUDDY AND I DIVED SIX OUT OF SEVEN DAYS on my last dive trip. Our profile allowed an hour of dive time with two-tank dives …
GETTING COLD ON A DIVE IS UNPLEASANT, but if it progresses to hypothermia, it becomes potentially fatal. Even more than discomfort, considering the physiological and psychological stress it can cause, being cold is potentially risky.
SOME OF THE WORLD’S MOST BEAUTIFUL FLOODED CAVES are underneath the jungle of Mexico’s Yucatán Peninsula. The peninsula began as a coral reef which sea-level fluctuations during various ice ages exposed to the atmosphere.
IT IS DAY FIVE OF THE VOYAGE, and our liveaboard has finally finished the overnight crossing south from the warm waters of Darwin and Wolf islands to Cape Douglas, Isla Fernandina. Although we don’t travel a great distance …