Finding Your Fitness
As with any exercise, it is important to honestly and accurately assess your fitness level before diving. There are assessments you can do at home to test your fitness for dive and ensure you’re in good health.
As with any exercise, it is important to honestly and accurately assess your fitness level before diving. There are assessments you can do at home to test your fitness for dive and ensure you’re in good health.
You check in at the dive shop, sign your waivers, get your gear on the boat, and set up your BCD on your first tank for the day. The divemaster introduces you to your dive buddy for this trip — a total stranger from another part of the world who is here for the same things you are: great diving and returning home safely.
Air hose malfunction can be a very serious safety concern. From yellow “crystals” to degraded linings, air hoses are essential pieces of equipment. Learn more about air hoses.
Being physically fit can be important, and sometimes crucial, for dive safety. Physical fitness plays a role in both regular dive activities and emergent events. A quick and effective response to sudden demands can often quickly and easily resolve a situation, while an insufficient response can prolong or exacerbate it.
Pada Musim Gugur 2013, istri saya, Liv, dan saya mengawasi 16 penyelam baru yang mengalami jarak pandang rendah untuk pertama kalinya. Tempat pelatihan kami memiliki kedalaman maksimum [...]
I was recently scrolling through social media and found a popular video of a salvage diver saying that ear beer was enough after diving in contaminated water. Hearing this advice gave me pause — someone could have serious adverse health effects if they follow it without more knowledge.
Pulmonary barotrauma can occur in a shallow swimming pool if a diver holds their breath during ascent or inadvertently floats to the surface while holding their breath. Most dive-related pulmonary barotraumas occur in compressed-gas diving due to pulmonary overinflation during a breath-hold ascent. Pulmonary barotrauma can occur even with normal breathing if there is an obstruction in the bronchial tree that prevents one lung segment’s normal ventilation.
Imagine descending to a beautiful reef. The water is clear, fish glide past, and then you feel a strange pull on your face, like the mask is trying to suction itself onto your eyes. When you surface your eyes are red, swollen, and possibly bruised. The cause was mask squeeze, a common but preventable dive injury.
DIVING INHERENTLY CARRIES AN ELEVATED LEVEL OF RISK because humans cannot survive underwater without specialized equipment. When things go wrong, an effective rescue is vital for a favorable outcome. Most rescue diver courses teach students basic techniques to apply after something goes wrong, but better courses also provide techniques to prevent incidents from occurring in […]
Lionfish are fascinating and beautiful creatures, but they can cause serious injuries as well as environmental problems outside their normal range.