Menyaring Artikel yang Tersedia dengan Memilih Kategori:
Menyaring...
Jump rope training is a powerful full-body cardiovascular workout that builds muscular endurance, coordination, and breathing efficiency. Jumping rope strengthens calves, stabilizes ankle joints, and improves core stability, allowing finning […]
The allure of underwater exploration is undeniable, drawing individuals into a realm of profound discovery and quiet, majestic beauty. For many divers, this fascination extends beyond vibrant marine life to […]
Fish completely enclose me. Their tiny, silvery bodies twinkle in the half-light as I float suspended in the center of a sphere of clear, warm water. I feel like I am inside a disco glitter ball.
I have been a diver for about 35 years and a dive instructor for about 30 years. Some instructor friends and I run the Buzos del CAE and Paraná Divers […]
There is a moment in every dive — after the gear is checked, the team gives the final OK, and your body slips below the surface — that everything else fades.
Being physically fit can be important, and sometimes crucial, for dive safety. Physical fitness plays a role in both regular dive activities and emergent events. A quick and effective response to sudden demands can often quickly and easily resolve a situation, while an insufficient response can prolong or exacerbate it.
People expect recreational diving to be an enjoyable experience of adventure and fun. Divers are explorers and retain a sense of optimism regardless of how many dives they have done. While we dive with great expectations, incidents do occur — often when we least expect them.
I woke up excited for a routine day of diving at my local quarry. While the dive was not in idyllic tropical and clear conditions, I was getting to blow bubbles, which was enough for me.
The automated external defibrillator (AED) was developed as a portable medical device and released for public use in the 1960s. The operation of AEDs has gotten simpler over the years, and the devices are now widely available for use by lay providers with basic training.