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Joint stability and core strength can significantly impact your dive experience, especially when there is current or you are entering or exiting the water in full gear. One way to improve joint stability and core strength is to incorporate water into almost any traditional exercise that uses a bar or dumbbells. The basic premise is that moving water forces your body to use more stability. You can purchase hydro training equipment or make your own.
Sharks are among the ocean’s oldest survivors. They have cruised through Earth’s seas for more than 450 million years — long before the first trees grew or Saturn formed its rings.
vAncient beyond description and giant beyond comparison, Lake Superior’s cold and secretive depths hide a multitude of ships that prematurely ended their careers. The largest and farthest north of all the Great Lakes, Lake Superior is in a class by itself when it comes to preserving shipwrecks.
In a behind-the-scenes emergency at the National Aquarium in Baltimore, Maryland, two trained responders faced a critical moment that tested their skills and composure.
Accidents and incidents occur worldwide that leave victims beyond the reach of standard rescue techniques. These events often happen in or near the water and may require the assistance of specially trained personnel.
I was recently scrolling through social media and found a popular video of a salvage diver saying that ear beer was enough after diving in contaminated water. Hearing this advice gave me pause — someone could have serious adverse health effects if they follow it without more knowledge.
The Center for Research and Education in Special Environments (CRESE) at the University at Buffalo in New York is at the forefront of environmental physiology research, investigating how various environmental stressors impact human health and performance.
L’arrêt cardiaque est l’une des principales causes de mortalité dans le monde, particulièrement en dehors du milieu hospitalier, où une reconnaissance rapide et une intervention immédiate sont essentielles à la survie.
Have you ever asked yourself, “What is my biggest fear in diving?” My fear has always been getting lost at sea. I am a technical diving instructor with almost 4,000 dives, and I’ve done plenty of boating, drift diving, and dealing with current.