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Aside from allowing me to avoid that sunrise alarm, shore diving offers other freedoms as well: the last-minute choice of a dive site, the ability to do a two-hour dive without worrying a boat crew and the liberty to add a dive to my day if conditions allow. As an added benefit, beach diving can be quite economical compared with boat diving. And some of the most incredible sites in the world are most easily dived from the beach
Swimming is a noncontact physical activity that lets you be socially distant while still receiving many health benefits. Exercising in water can increase cardiac function, reduce blood pressure and improve muscle blood flow, respiratory function and brain function. Water reduces joint impact, so you can do high-intensity exercise with little to no discomfort from impact. Swimming targets your entire body and allows a greater range of motion for joints than land-based exercise. Blood flows more freely to your upper body, while the water supports you and lowers gravity’s impact.
Octopuses hole up in small dens, are quite excellent at camouflage and are most active at night, so not all divers have seen one on a dive. But biologist Matthew Birk, who studies octopuses, felt that never having seen one in the wild was a blemish on his career and sought to remedy the situation on a trip to Santa Catalina Island off Southern California.
Known for their striking colors, patterns and forms, nudibranchs are found in seas all over the world. Sculptor Gar Waterman’s fascination with these sea slugs extends beyond his aesthetic appreciation for their unique, organic form. Because most nudibranchs have a life span of less than a year and adapt rapidly to changes in their environment, they help scientists understand the impact of global warming on ocean health. With each nudibranch that he has cut, chiseled and polished from stone, Waterman hopes to communicate their quirky beauty and scientific role.
The benefits of protecting seagrass cannot be overstated. Seagrass purifies the water, helps protect against coastal erosion, helps sustain small-scale fisheries that support communities, and increases fish populations and biodiversity. It sequesters much more carbon per area than terrestrial forests and reduces ocean acidification. Healthy seagrass means a healthier ocean.
It’s been more than a year since many divers have traveled internationally and visited beloved or new dive destinations. Although it is unclear when and which international destinations will be fully accessible, it’s important to stay proactive about important travel documentation preparation.
The required skills in a rescue scenario — which involved a surface swim while providing rescue breaths and removing dive gear from the victim and rescuer — were not coming easily, especially if my dive buddy was larger than me. Techniques for rescue diving seemed suited for people with a different body type and skill set — at 5 feet, 4 inches tall, I am a petite woman. Practicing rescues was challenging at best and near-impossible at worst until a course director taught me techniques and modifications that made rescuing more accessible.
You are on the boat after a great dive when a buddy team surfaces, and one of them calls out for help. The boat crew helps get the distressed diver on board. Would you know what to do next? Whatever your level of dive training, or even if you are a nondiver dealing with an incident on land, DAN’s first aid training can help you know what to do and how to do it.
More than 100 interns over 20 years have participated in DAN’s internship programs, working with established mentors in research, risk mitigation or medicine to gain knowledge and valuable professional experience while contributing to DAN operations. This year five interns traveled to Durham, North Carolina, to participate in the program.