As a dive professional, I enjoy seeing divers coming out for their first ocean dive. A new diver is easily excited by every little detail, and it takes just one wonderful experience underwater to make diving a lifetime hobby.
Explore the Bay Islands of Honduras, home to stunning reefs and vibrant marine life. Discover underwater wonders waiting for you.
Imagine descending to a beautiful reef. The water is clear, fish glide past, and then you feel a strange pull on your face, like the mask is trying to suction itself onto your eyes. When you surface your eyes are red, swollen, and possibly bruised. The cause was mask squeeze, a common but preventable dive injury.
Uncover the importance of the culture of freediving safety in maximizing fun and minimizing risks during your underwater adventures.
Learn about the unexpected Solomon Islands evacuation during our diving holiday in paradise and its shocking aftermath.
The wild, psychedelic colors of reef fish are often what first enraptures divers. Is there an evolutionary explanation for why small, tasty animals adorn themselves in vivid colors instead of camouflaging themselves from hungry predators?
Florida is home to the world’s largest concentration of freshwater springs — the Florida Geological Survey has identified more than 1,000 statewide. There are about 33 first-magnitude springs discharging at least 100 cubic feet (2.8 cubic meters) of water per second.
Lateral training targets the abductors, adductors, and stabilizers — muscles that people often overlook in traditional workouts. Training in the frontal plane with these exercises helps correct muscular imbalances and enhances overall strength and control.
Each year humpback whales migrate from their feeding grounds in the Southern Ocean to the Austral Islands, where they use the sheltered waters around Rurutu as a calving and nursing area. Observers there can document the whales’ natural behaviors with minimal disturbance.
In search of beavers, my colleagues and I followed the Cap-Chat River on Quebec’s Gaspé Peninsula to a village of immaculate, steep-roofed houses that shares the river’s name. Near the […]