When Should the Rescue Begin?

DIVING INHERENTLY CARRIES AN ELEVATED LEVEL OF RISK because humans cannot survive underwater without specialized equipment. When things go wrong, an effective rescue is vital for a favorable outcome. Most rescue diver courses teach students basic techniques to apply after something goes wrong, but better courses also provide techniques to prevent incidents from occurring in […]

Lionfish Stings

Lionfish are fascinating and beautiful creatures, but they can cause serious injuries as well as environmental problems outside their normal range.

A melancholy lionfish swims about looking for someone to sting.

My Octopus Goes Where?

THE DIVE INDUSTRY IS FULL OF DEBATES. Should you use a jacket-style, back-inflate, or backplate and wing buoyancy compensator? A canister light or a cordless light? A weight belt or integrated weights? Regular fins or split fins?

skills for buddy breathing with left handed octopus

Teaching Rescue: Am I Qualified?

WHEN ASKED TO DESCRIBE THEIR FAVORITE COURSE, many divers will discuss the challenges and triumphs they experienced during their rescue class. Instructors often describe rescue as the most rewarding course they teach. It is often the first course in which divers begin thinking about others more than themselves, so it’s little surprise that it stands […]

After the Accident

Being involved in a traumatic event can take a toll on everyone: dive professionals or rescue divers who perform a rescue, lay providers who help with CPR and first aid, and dive buddies or bystanders.

Freediving Safety Awareness

Interest in breath-hold diving, also known as freediving, has grown exponentially over the past decade. Most individuals who enjoy watersports have held their breath underwater at some point, but most do so without formal training or awareness of the known dangers despite the ready availability of this lifesaving information.

formal training, breath-hold diving

Avoid Diving with Earplugs

A TOPIC THAT COMES UP FREQUENTLY when discussing dive safety is the use of earplugs. Are they safe to use while diving? Does DAN have any recommendations?

Inserting earplug

Children and Diving

MINORS HAVE BEEN DIVING FOR DECADES, but the incidence of scuba diving injuries among them remains poorly studied.

child diving

Freediving Risk Assessments

THE RAPID GROWTH OF FREEDIVING in the U.S. brings a positive light to a sport that is mentally healthy and physically inspiring but has little tolerance for error. Shallow-water blackout and respiratory barotrauma are the most feared consequences of freediving, but they can be minimized with training and good safety practices. 

free diver surfacing

Optimal Nutrition for Diving 

Scuba diving demands not only physical fitness but also proper nutritional preparation. Like with any activity, we expend energy while diving; surprisingly, the energy required for routine recreational diving is somewhat moderate. Under unusually strenuous recreational conditions, however, it’s possible to burn more than 500 calories. 

A healthy diet is an asset for safe scuba diving as well as a beneficial lifestyle